What Is Mindfulness? And What Does It Mean To You?
Have you ever driven your car somewhere and arrived at your destination only to realize you remember nothing about your journey? Or started eating a packet of chips and then suddenly noticed all you had left in your hands was…
Why Are Chia Seeds Good for Me?
When I hear “chia” my first thought is of the green fur or hair of Chia Pets! LOL! BUT did you know that chia seeds also can be a healthful addition to your diet?……Me either! Chia seeds come from the…
8 Amazing Benefits of Having Flowers in Your Home
Science says buying flowers makes you happier and healthier. See this article – pretty amazing stuff here! Check out this link: https://bestlifeonline.com/8-amazing-benefits-of-having-flowers-in-your-home/ Can Essential Oils Make My Flowers Last Longer? Useful tips when caring for your fresh cut flowers: ~…
Your cell phone is dirtier than your toilet!
We live in the modern age of all things electronic. The funny thing about electronics is that they get touched…a lot….COOTIES!!! Haha! Germs are the sneaky little culprits that make you sick without even realizing that they are there in…
Financial Zen: How to Get Financial Peace of Mind
It’s a fact: Our Finances Are One of the Things In Our Lives That Stress us out the most. First, identify the financial stressors in your life. For many people, these include: worries about debt, paying bills late, not having…
DIY – All Natural Window Cleaner
Window cleaning is one of the most imperative tasks as most of the dust and dirt enters the home via windows. It is important to keep the edges, glass, and blades of the windows clean using right cleaning techniques. Glass…
How to use pure essential oils to manage menopause
Girl… I feel it!! Menopause, although challenging can be one of the most powerful life changing processes in a woman’s life. Just like puberty it requires management, nurturing and understanding. In Essence, essential oils can be of benefit during menopause…
The Benefits of Yoga and Meditation
The Benefits of Yoga and Meditation The practice of yoga and meditation has been around for centuries with Hatha yoga practices dating back as far as the 11th century in the Far East. Yoga is not only a practice of…
Natural Beauty | Lips
You can create a full, fake pout without makeup or surgery just by using Peppermint Essential Oil. The peppermint helps to stimulate the circulation under the lips and creates a “swelling” effect, thus making your lips appear fuller! Add you…
Welcome To My Blog
Welcome to Purely You Essentials and My Natural Living FamilyI am so HAPPY you are here! ❤️ We are all on a journey for a more natural lifestyle. I love helping people discover options for a Healthy Home, Natural Beauty,…
Natural Solutions for Healthy Empowered Living
