Can Owning A Pet Improve Your Health?
I cannot remember a time growing up when we didn’t have a couple dogs, cats and even a bird or a hamster. Even now, as an adult, I feel like I need and yearn that companionship. It make me happy! …
Lavender and Rosemary Homemade Hair Detangler
A couple nights ago, my granddaughters came over to visit, and I realized at bath time I was out of Hair Detangler!! Yikes!! My oldest, Caroline’s hair is so tangled after washing that she HATES to have her hair combed…
Lemon Balls
Snack healthy with these homemade Larabar lemon balls! Made with almonds, dates, lemon and coconut, these little bites are tasty, portable and take only 10 minutes to make! I would never had discovered these little gems, if it had not been…
Lavender Cupcakes with Cream Cheese Frosting
Lavender cupcakes!! You have no idea how many exclamation points I want to use right now. I stumbled across a recipe that looked heavenly delicious and have been wanting to make these cupcakes for a while! Now that the Holiday…
Why Cooking With Essential Oils is Trending
Essential oils are unique in that they have such a broad range of uses, such as Aromatherapy, Perfumes, Cosmetics and Massages. But more people, like myself are bringing them into the kitchen and are learning about the advantages of cooking…
Homemade Blueberry-Lavender Ice Cream
Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but I have found that many of them don’t even contain real lavender! They…
Why You Should Peel Your Banana Like a Monkey
Until about a couple days ago, I spent my entire life peeling bananas from the stem down. Believing that this was the right way to peel a banana, I would often find myself wrestling with the dang fruit, only to…
What’s In Your Cosmetics??
There are only 26 seconds between the moment you apply cosmetics to your skin and the moment they become detectable in your bloodstream. It’s no doubt that making conscious choices with what you’re putting inside, on top of, and around…
Listen to Your Body: What Your Food Cravings Mean
Pay attention to your body’s signals! 🙋♀️ Food cravings often mean your body is lacking certain nutrients, but they can also be related to your hormone balance or emotional state. It often helps to pay attention to your body’s signals.…
Three Easy Ways to Reduce Your Toxic Load
Are you managing to reduce the presence of toxins in your home and your life? Even when we do everything we can to use natural products at home for our families, toxins can still make their way into our lives.…
Natural Solutions for Healthy Empowered Living
